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We have worked with teams from Stanford University, Menlo College, Holy Names University as well as Saint Mary's College Basketball & Volleyball programs in a sport psychology capacity. Our goal is performance enhancement for the team or individual, and our curriculum includes:
The coaches role in game preparation
What is the essence of Leadership?
Creating individual and team confidence
What's the optimal energy level for players to perform at their best, and how do we control it?
Motivation of the group and/or individual
Team rules
Parent meetings/communicating with an angry individual
Creating a Mission for your team, and how to measure its achievement
How to enhance team chemistry
Dealing with pressure
How to avoid excuses
How to harness/control anger
What is chocking and how do we avoid it?
Focus & Concentration
Goal Setting
Performance Profiling
Self-Talk strategies
Imagery/Vizualization